Lemon-Blueberry Smoothie

In case you missed this. It’s an explosion of flavour in an energizing smoothie. Enjoy.

Eartha Cooks

Need a blueberry boost? Try this! Rather than relying upon blueberries incorporated only into baked desserts – because, like other fruits, raw blueberries provide you with the best flavour and the greatest nutritional benefits – enjoy a hearty serving of berries in this tasty, energizing Lemon-Blueberry Smoothie.

Now In Season

Blueberries are in season July through September in Ontario. Enjoy them while they’re at their peak in flavour and nutrition. Here are 5 fun facts about blueberries:

1: As stated on FoodLand Ontario’s website, Ontario has two basic types: lowbush and highbush. The lowbush grows wild and is cultivated in Ontario. Highbush blueberries grow up 6-8 feet in height.

Highbush berry plants are sensitive to winter damage, but their fruit is larger than the lowbush variety.

2: More closely related to the cranberry than the raspberry, the blueberry (as well as bilberry, huckleberry, and like berries) is distinctively different from both, and…

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