You may find it hard to go back to old routines once you’ve experienced the fun of adding fresh leafy greens and other unusual ingredients to your smoothies. Extend your experience beyond strawberries and bananas.
Strawberry, Banana, Kale and Almond Milk Smoothie
Here is a tasty recipe for a blended and splendid smoothie!
- 1 cup sliced strawberries, fresh or frozen
- 1 – 2 bananas, sliced
- 1 cup pineapple, sliced
- 2 cups kale, lightly packed
- 1 cup almond milk or vanilla yogurt, plus more as needed
- Ice Cubes (optional)
Place all ingredients in a blender. Blend until smooth.
You can now print this recipe card. Hit ‘Print’ on the above to keep it handy.
Be Prepared To Get Hooked
There are two basic appliances for juicing: high performance blenders, which purée whole fruits and vegetables, and extracting juicers, that separates the juice and fiber / pulp. Blended juices have all the fibre of the original ingredients and will be thick.
Be prepared to get hooked as I did on the incredible tastes and colors that will keep you wanting natural juices a part of your life; drinking raw, nutrient-rich vegetables and fruits quickly and easily.